ITSTYLE Best Yoga Balls Chairs Exercise  Sports  Bola Pilates Fitness Gym Balance Fitball Exercise Pilates Workout Massage Ball (45-85cm) - primeroar
$40.63 $13.54
Saved
Color
65CM Red
75CM Red
55CM Purple
85CM BLUE
45CM Grey
55CM Red
45CM Red
85CM Purple
55CM Grey
75CM Grey
75CM Blue
65cm GREEN
85cm green
75CM green
55cm Green
75CM Purple
85CM PINK
85cm Grey
85cm Red
65CM Pink
45CM Purple
55CM Pink
65CM Grey
75CM Pink
45CM Pink
65CM Purple
65CM Blue
55CM Blue
45CM Blue
Ships From
CHINA
Quantity
Trust%20Badge
Share:
Description
Shipping & Return
Our Guarantee

 

ITSTYLE Best Yoga Balls Chairs Exercise Anti-Burst Heavy Duty Stability Ball  Birthing Ball with Quick Pump (Office & Home & Gym) Best For Pregnancy


About 1 in 4 people in the U.S. sit for at least 8 hours a day, Even more troubling: Prolonged sitting has been linked to chronic issues like back pain, sciatic nerve pain, depression, type 2 diabetes, and some types of cancer.

Now, fitness and wellness pros are singing the praises of a possible antidote to this modern lifestyle crisis: the yoga ball chair.

Also known as a stability ball or exercise ball, a yoga ball is often used during exercise routines to help expand range of motion and improve balance. But with a growing number of people sitting while they work, the exercise ball has moved from the gym to the office.

How’s it supposed to help?

Sitting on a yoga ball instead of a chair is thought to improve posture and prevent and relieve back pain.

“In order to stay balanced and upright [on a yoga ball chair], you need to engage the entirety of your core,” a “A yoga ball is thought to activate all your postural muscles — the deep muscles in your abdomen, pelvis, and back — which hold you together and ensure proper posture.”

While yoga ball chairs aren’t great for working at a desk all day, some groups of people can benefit from using them.

1. Pregnant people

 Pregnant people (specifically those in their second and early third trimesters) may find yoga ball chairs helpful because regular chairs can cause their bump to press on the top of their legs, causing discomfort.

2. Postpartum people

Yoga ball chairs can also feel great for people who have given birth in the past 6 weeks

“If you’ve recently given birth, deflate your ball slightly so it’s extra spongy, and it will feel soft and comfy on your saddle region,”  Coupled with recovery shorts, sitting on a yoga ball can really help with comfort and pelvic floor recovery after giving birth.

3. People dealing with hemorrhoids

While it won’t address the cause of the hemorrhoids, sitting on a yoga ball instead of a regular chair can help ease pain related to the condition.

Tips for sitting safely:

If you want to experiment with a yoga ball chair, make sure to follow these guidelines:

  1. Don’t sit for longer than 2 hours at a time. If you sit too long, your muscles will become fatigued and you may end up feeling sore in your middle back and lower back.
  2. Pump it up. Inflate the ball enough so that you feel perched on top of it rather than sinking into it.
  3. Buy the right size for your body. “You need a ball that allows you to have your feet flat on the floor and your hips bent to 90 degrees or more. You don’t want your knees sitting higher than your hips,” says Reid.

If you want to try using your yoga ball as a desk chair for an hour or two at a time, be sure to set up your workstation so you can maintain proper sitting posture. This might mean investing in a desk of a different height, an external keyboard and mouse, or other new equipment.

For good desk posture:

  • Your chin should be parallel to the floor when you’re looking straight at your screen. Your neck shouldn’t be bent up or down.
  • Your elbows should be just below your keyboard, and your shoulders should be soft.
  • Your knees should bend at a 90-degree angle.
  • Your feet should be flat on the floor.

 Available in 5 sizes (ranging from 45cm - 85cm) and multicolor for the perfect look and fit.

Note:  Don’t use if you have acute low back pain  

Brand Name: ITSTYLE
Style: Smooth
Size: 45cm to 85cm
Model Number: XU054

View more View less
All orders are shipped within 12 to 48 hours of you placing the order using DHL eCommerce, USPS or ePacket depending on your location and fastest available service. Typical delivery time frame is between 14 to 21 business days however, you may receive your items much earlier. All orders are shipped with tracking number so you can track it every step of the way! Packages may be faced with delays beyond our control such as customs ,holidays or postal delays. IS SHIPPING FREE? Shipping is free in the US on all items - No minimums! For our international customers, we have weight based shipping rates. WHY IS MY ORDER BEING SHIPPED IN DIFFERENT PACKAGES? If you have a multi-item order, each item may be shipped from the a different international warehouse, depending on which one has them available the fastest. Alternatively, if an item is popular and on a bit of a back order, we might ship your items at different times, in different packages, to prevent holding up your order and to get it to you as fast as possible! WHEN WILL I RECEIVE MY ORDER? Orders are shipped out directly from any of our many domestic & international warehouses and they will do everything they can to get you your order as fast as they can! Due to the popularity of our offers, please allow an estimated 1-5 weeks for your order to arrive to the USA (varies from product to product). Other countries can take an estimated 1-6 weeks (varies from product to product) due to distance traveling and customs. Please note, that due to the extreme popularity of our offers, these are only estimates. WHAT HAPPENS IF MY ORDER GETS STUCK OR LOST IN THE MAIL? All of our orders are sent with insured shipping and handling. If an order gets stuck at customs, sent back or even lost during the delivery process, we apologize! The postal service is out of our control. However, in cases like this, because the packages are insured, we will send you a new package with quicker shipping and full tracking, if possible. Please see our refund and return policy for when these might be applicable to shipping situations. WILL I BE CHARGED FOR CUSTOMS AND TAXES? The prices displayed on our site are tax-free in USD, which means you may be liable to pay for duties and taxes once you receive your order. Import taxes, duties and related customs fees may be charged once your order arrives to its final destination, which are determined by your local customs office. Payment of these charges and taxes are your responsibility and will not be covered by us. We are not responsible for delays caused by the customs department in your country. For further details of charges, please contact your local customs office. IMPORTANT: We are not responsible if a package is undeliverable because of missing, incomplete or incorrect destination information. Please enter the correct shipping details when checking out. If you realise you have made an error in your shipping details, kindly e-mail us at support@primeroar.com as soon as possible. Return/Refund Policy If you cancel your order after payment then partial refund will allowed. We will charge transaction fees,Packaging fees and Labor Cost.The money will be refunded to the original payment method that you have used during purchase .It will take 7 to 10 business days for a refund to show up on your credit card statement Our policy lasts 20 days. If 20 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. To complete your return, we require a receipt or proof of purchase. Please do not send your purchase back to the manufacturer. Refunds (if applicable) Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days. Exchanges (if applicable) We only replace items if they are defective or damaged.If you need to exchange it for the same item,send us an email at support@primeroar.com Shipping Costs You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund. Depending on where you live, the time it may take for your exchanged product to reach you, may vary.
Our policy lasts 30 days. If 30 days have gone by since your purchase, unfortunately we can’t offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging. Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases. To complete your return, we require a receipt or proof of purchase.

You may also like

Warmlife Wireless Foot Massager Simulator Electric Vibrator Leg Therapy EMS Deep Kneading Machine With Remote Control - primeroar
$19.91
Warmlife Wireless Foot Massager Simulator Electric Vibrator Leg Therapy EMS Deep Kneading Machine With Remote Control
Saint Health Care Most Accurate Best Wrist Digital Home Blood Pressure Monitor Meters 2020 - primeroar
$35.10
Saint Health Care Most Accurate Best Wrist Digital Home Blood Pressure Monitor Meters 2020
Shiatsu Homesdics Pain Relief Wellness Relax Heated Electric Muscle Stimulation  Foot Massager With Pressotherapy Deep Kneading - primeroar
-36%
$86.24$54.99
Shiatsu Homesdics Pain Relief Wellness Relax Heated Electric Muscle Stimulation Foot Massager With Pressotherapy Deep Kneading
EMS Muscle Stimulator Trainer Smart Fitness Abdominal Training Electric Body Weight Loss Slimming Device WITHOUT RETAIL BOX - primeroar
$15.50
EMS Muscle Stimulator Trainer Smart Fitness Abdominal Training Electric Body Weight Loss Slimming Device WITHOUT RETAIL BOX
Electric Foot file Care Tool Feet Hard Dead Skin Removal Battery Power Foot USB Exfoliator Heel Callus Remover Pedicure Device - primeroar
$17.48
Electric Foot file Care Tool Feet Hard Dead Skin Removal Battery Power Foot USB Exfoliator Heel Callus Remover Pedicure Device
Womens High Waist Elastic Thermal Winter Warm Fleece lined  Slim Fit Pants Fashion Wool Celebs In Leggings - primeroar
$53.88
Womens High Waist Elastic Thermal Winter Warm Fleece lined Slim Fit Pants Fashion Wool Celebs In Leggings
Electric Heel Callus Remover/ Foot file Care Tool/ Feet Hard Dead Skin Removal Pedicure Device USB Recharging Style - primeroar
$58.87
Electric Heel Callus Remover/ Foot file Care Tool/ Feet Hard Dead Skin Removal Pedicure Device USB Recharging Style
2Pcs 2 Hole Feet Foot Care Gel Toe Straighteners Separator Hallux Valgus Bunion Corrector Pain Relief Foot Massager - primeroar
$5.99
2Pcs 2 Hole Feet Foot Care Gel Toe Straighteners Separator Hallux Valgus Bunion Corrector Pain Relief Foot Massager
Exclusive 10% Discount

Join our Email List and get 10% OFF on your first order.